Just use the regular cake boards..either cut to size or the ones that are already the size you need. A really good idea is to cover them in plastic wrap, but I prefer press n seal. You need to cover the bottom of the board, too.
i use foam core and cover with contact paper, usually white if its going inside the cake
It depends on how big and heavy they are. I sometimes glue atwo together for more supurt, or use foamcore, or if they are realy heavy, my cake store has wood ones...
As far as covering, I have used all kids of things, foil, wrapping papper, scrapbook paper, fondant....
Good Luck!
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